The Executive's Ashwagandha Protocol

You're not buying a supplement guide. You're buying back your edge.

Three months ago, a founder I work with almost snapped at his board during a $40M funding round. Not because he was wrong—because his cortisol had been running hot for 18 months straight and his prefrontal cortex finally tapped out.

Sound familiar?

You've tried meditation apps. You've white-knuckled through "stress management" workshops. Maybe you've even grabbed ashwagandha off Amazon, took it for two weeks, felt nothing, and filed it under "wellness BS that doesn't work for people like us."

Here's what nobody told you: Ashwagandha isn't a pill. It's a protocol. And you've been deploying it wrong.

This guide is the operating system I wish existed when I was grinding 80-hour weeks wondering why my body felt 60 while my ambition still ran 25.

The clinical data doesn't lie: ↓ 27.9% cortisol reduction (that's the difference between reactive and strategic) ↑ 72% sleep quality improvement (the kind where you wake up before the alarm, actually rested) ↓ 44% anxiety reduction (without the cognitive blunting that kills deal-making instinct)

What's inside the 34 pages: The 60-Day HPA Reset Protocol with weekly checkpoints. The extract hierarchy—because KSM-66, Sensoril, and Shoden aren't interchangeable, and choosing wrong means paying for something that doesn't match your symptoms. The drug interaction matrix I check before recommending anything to a client on SSRIs or thyroid medication. The "Board Meeting Stack" I personally use before high-stakes presentations.

This isn't wellness content dressed up in business language. It's a system built for the person who manages $10M decisions but can't seem to manage their own cortisol.

You in?